Workout Exercise History

Workout exercise history can be accessed from the History button in the workout sets editor bottom bar.

The full history of this exercise’s workout sets are displayed here.

You can tap on a set and it will open a preview of the full workout that it was from.

You can tap the right-arrow in the workout preview to load that workout in the main workout screen.

You can tap on the notes icons to see or edit an older note.

Tap the “Copy” button to copy all of the sets from an older workout into the current one.